Elevated blood pressure negatively affects your brain, heart, eyes, and organs – especially kidneys and decreases your longevity.
In fact, high blood pressure is called the “silent killer” because 74% (7 out of 10) of adults have high blood pressure and 39% (1 out of 3) people don’t even know they have it.
My Favorite Vegetable For Improving Blood Pressure Levels
So during my research for natural solutions, I discovered a simple vegetable that naturally helps improve blood pressure. It’s something you’ve probably eaten many times and it’s celery.
Celery contains a phytochemical called phthalides (tha-lates). It relaxes the tissues of the artery walls to increase blood flow and reduce blood pressure.
The lowest dose for positive results is at least 4 large stalks, daily. Some need double the amount of at least 2 cups daily.
You can also juice it since it has no sugar.
The good thing about celery is that it has almost no calories, so you don’t have to worry about gaining weight.
Celery Seed Extract
Now, if you’re not going to do this daily, which most people won’t… because it can get expensive and time-consuming… Then you can try it in herbal form as Celery Seed Extract.
The correct extract form contains a special compound called 3nB (L-3-n-butylphthalide).
This key extract has been shown in human clinical studies to promote healthier pressure levels within a normal, youthful range in 4-6 weeks, at a dose of 150 mg daily.
To obtain an equivalent amount of 3nB, one would have to consume approximately 530 stalks (nearly 50 pounds) of celery every single day.
This is why the celery seed extract is so much more potent and effective.
The Best Solution
Now, if you’re really serious about having healthier blood pressure levels quickly and naturally, you should take Celery Seed Extract with other clinically proven ingredients, such as:
- Mega Natural’s Grape Seed Extract
- Hawthorn Berry Extract
- Pomegranate Extract
- And a few other essential vitamins and minerals
The best option is the most potent all-in-one solution that my family and use.
So, take a look right now while it’s fresh on your mind, and make sure you do something today, to naturally improve your blood pressure, so you can live a longer, healthier and happier life!