The Crazy Side Effects of Too Much Sodium

Side Effects of Too Much Sodium

Consuming too much sodium can lead to many dangerous health effects such as blood pressure problems, stroke, kidney disease, osteoporosis, and heart failure. Excessive amounts can contribute to your body increasing its water retention leading to bloating and weight gain. It is estimated that more than 9 out of every 10 Americans consume too much sodium.

Pin It on Pinterest

Share This