Having blood sugar problems is really bad for your body – from head to toe.
Unregulated blood sugar is bad for muscles, definitely causes weight gain, is bad for your brain, heart, and organs accelerate aging, causes moodiness and low energy levels, poor blood flow, inflammation, and well, you get it.
Genetics always plays a big role in everything, including unhealthy blood sugar. But, lifestyle is a huge factor too.
Today I’m going to tell you about a specific juice I drink daily that helps promote healthier blood sugar levels. It’s clinically proven and I’ve been doing this for over 20 years.
The blood sugar-lowering juice is lemon juice.
In clinical studies, lemon juice can significantly lower blood glucose concentrations by 30%. This can be a huge benefit and help reduce all the negative health problems.
Lemon juice works by lowering the pH of a meal, to slow down the digestion of carbohydrates and sugars.
Just dilute it with some water and drink it before a meal.
If you want to promote healthier blood sugar levels even faster and further, you can take an herbal pill called Blood Sugar Optimizer with your lemon water.
And that’s it.
The above combination of lemon water and Blood Sugar Optimizer promotes healthier blood sugar levels and insulin sensitivity… This also helps improve the glycemic index and glycemic load of foods and your meal.
This means your blood sugar won’t jump up as much after a meal.
Simple, easy, healthy, and natural.