It’s 2024 and people’s blood sugar is HIGHER than ever before. Over 40% of the population (including children) are pre-diabetic… Which is bad for your body – from head to toe.
- causes muscle LOSS
- increases body fat, especially belly fat
- is bad for your brain, heart, and organs
- accelerates aging
- causes moodiness
- lowers energy levels
- causes poor blood flow
- increases cholesterol & triglycerides
- is linked to inflammation
- etc., etc., etc.
Genetics always plays a big role in everything, including unhealthy blood sugar as it pertains to type 1 diabetes.
However, lifestyle is the biggest cause of all.
Now, I’ve made many articles/videos about improving your blood sugar naturally.
However, today I’m going to tell you about a specific juice I drink daily that helps promote healthy blood sugar levels. It’s clinically researched and I’ve been doing this for over 25+ years.
The blood sugar-lowering juice is lemon juice.
In clinical studies, lemon juice can significantly lower blood glucose concentrations by 30%. This can be a huge benefit and help reduce many negative health problems.
Lemon juice works by lowering the pH of a meal, to slow down the digestion of carbohydrates and sugars.
Just dilute it with some water and drink it before a meal or even in between meals.
I also add a zero-calorie sweetener in mine, such as Stevia. It ends up tasting like lemonade.
Additionally, I take Blood Sugar Optimizer with my lemon water (lemonade). It’s an herbal pill that promotes healthy blood sugar. It’s easy, convenient and works quickly.
The above combination of lemon water and Blood Sugar Optimizer promotes healthy blood sugar levels and insulin sensitivity… This also helps improve the glycemic index and glycemic load of foods and your meals.
This means you’ll have steady levels of blood sugar, no highs or lows.
Simple, easy, healthy, and natural.
Give it a try and let me know how it works for you.
I think we can all agree that healthy blood sugar is very important for your health, fitness & longevity (brain & heart health, muscles, fat loss, sexual performance, energy, etc.).
Unfortunately, most of us don't have the time, money or devotion to make big lifestyle changes (diet, exercise, stress management, etc.)
Well, the good news is that now you can quickly achieve your "healthy blood sugar" goals with ONE simple solution that's easy, convenient & requires NO lifestyle changes...