It is commonly believed that the only thing you need to worry about when it comes to blood sugar problems is becoming a diabetic. Suffering from blood sugar problems can increase your risks of developing heart problems, suffering from erectile dysfunction, and contribute to the development of neurodegenerative problems.
There are many reasons for this, but elevated blood sugar and insulin levels corrode the arteries and blood vessels, as well as cause inflammation. Both factors are negative for your health.
So please pay more attention to the sugars and type of carbohydrates you eat.