I don’t know about you, but my memory just seems to get worse and worse each year.
And in the back of my mind, I sometimes think “oh no, am I going to get memory loss when I get older?”
What’s worse, is have serious memory issues in my family.
How I Improved My Memory
However, the good news is that over the past few years, I’ve dramatically improved my memory.
Of course, it’s not like my dad or my brother Robert — they seem to remember everything. History, phone numbers, addresses, birthdays, names, etc.
But, not me, my brother Henry or my mom.
3 Clinically Proven Ingredients
And that’s why today I want to reveal 3 natural ingredients that are clinically proven to help improve your memory.
At the end of this short article, I’ll also give you the same formula my family and clients have used for improving their memory and increasing their energy levels, naturally.
Improving Acetylcholine Levels
Research has shown that a decline in acetylcholine levels coincides with advancing age and is a hallmark of neurodegeneration, which can lead to brain fog and memory loss. Proper acetylcholine function is essential to muscle control, sleep, and cognition.1
The best part is that by naturally increasing and improving your acetylcholine levels, you’ll see and feel:
- cognitive-enhancing properties
- enhance growth hormone production2
- optimized cerebral (brain) energy metabolism
And one of the fastest and easiest ways of doing this is by taking 3 natural ingredients:
Alpha-GPC is a crucial building block for the production of acetylcholine in the brain. It has cognitive-enhancing properties and reduces the rate of cognitive decline in the elderly (especially for Alzheimer’s disease).1 It also has the ability to enhance growth hormone production and power output, which helps increase muscle, decrease fat and slow down the aging process.2
CDP-Choline stands for cytidine-5’-diphosphate choline. This unique form of choline readily passes through the blood-brain barrier (BBB) directly into the brain tissue. Once past the blood-brain barrier, CDP-choline activates the synthesis of critical components in cell membranes, enhances cerebral/brain energy metabolism and increases levels of various neurotransmitters. This all results in improved cognition and memory.
Huperzine A – is a standardized extract from the Chinese club moss is an all-natural herbal supplement that has been shown to maintain healthy levels of acetylcholine.3 It is known as an acetylcholinesterase inhibitor, which means that it stops an enzyme from breaking down acetylcholine which results in increases in acetylcholine. Huperzine-A is in preliminary trials for usage in fighting Alzheimer’s Disease as well.4
The Best Combination
Now, I don’t recommend you take each of these ingredients individually because it’s time-consuming, not convenient, and becomes expensive over time.
However, the good news is that if you want to improve your memory, reduce your risk for neurodegenerative diseases … while also increasing energy levels, mood, cognition, and physical stamina by optimizing your youthful hormones and neurotransmitters such as dopamine, stress hormones, ATP, and mitochondria, I suggest using one of my favorite all-natural solutions called Body-Brain Energy.
Now, I recommend Body-Brain Energy because it already combines these 3 ingredients with other, clinically proven ingredients…. at the correct extract AND dosage amount.
This is what I personally use for myself, my family, clients, patients and even my professional athletes.
- Nitsch R, et al. Ann N Y Acad Sci. (1991)
- Trends PharmacolSci. 2006 Dec;27(12):619-25.
- NeurosciLett. 2004 May 6;361(1-3):56-9.