Video Summary
Most people – 99% of people – are not healthy – physically, mentally, or emotionally. Many people are always trying to lose weight, they have pain or sleep issues or are taking a ton of prescription drugs, not happy with how they look, having low energy levels etc.
The #1 reason why so many people are not healthy is – health is not their #1 priority.
Anything you want in life -you can have it by making it “high priority”
If you don’t have health – you have nothing. Health should be your #1 goal – or at least your top 3 goals.
All you have to do is a simple thing I do all the time – ask yourself – “Is this current action going to improve my health or make it worse?“ – like a “reality check”
Make health your #1 goal NOW – or you are going to pay the price later, and the price for that is very expensive, physically, emotionally and of course, financially.
Invest in your health today:
- Eat Better
- Exercise
- Manage Stress
- Take Supplements
Invest few minutes of your time into health – it gets into a good habit and makes health your #1 priority – you’ll be grateful for it when you get older.