I’ve gotten a lot of questions about a herb called, Horny Goat Weed…
- What are the real benefits?
- Is it really like a “natural Viagra”?
- Does it increase testosterone?
- Will it help improve or fix my erectile dysfunction/problems?
- How does it really work?
- Is it safe?
- What’s the best kind?
- Is it FDA-approved?
So, let me address all of these questions. But, let me first just give you a quick overview of what Horny Goat Weed is.
What Is Horny Goat Weed?
First, it’s been said that it has received its name from a goat herder who noticed his flock of goats becoming more sexually active after eating this plant. Hence the name, “horny goat weed”.
The use of Horny Goat Weed (Epimedium) as a medicinal herb dates back to at least 400 A.D., where it has been used as a:
- tonic for the reproductive system (boosting libido and treating impotence)
- For optimizing hormone levels (testosterone, estrogen, and cortisol)
- and as a “rejuvenating tonic” (to relieve fatigue)
It is interesting to note that although at least fifteen active compounds have been identified in the Horny Goat, epimedium extracts, (luteolin, icariin, quercetin, and various epimedins), the specific icariin extract is noted for stimulation of the sex drive and reduction of cortisol levels (stress hormones).
What Are The Benefits Of Horny Goat Weed?
It’s been used for a variety of health benefits, some of them being:
- Erectile dysfunction
- Low libido
- Osteoarthritis (joint pain)
- Hay fever
- Improving blood flow
- Osteoporosis (bone health)
- Bronchitis
- Heart disease
- High blood pressure
- Fatigue
As you can see, it has a lot of potential benefits. However, today I want to focus more on the ones associated with improving hormone levels and sex drive.
How Does It Work
Improving Testosterone & Cortisol Ratios
First, it’s been noted to help improve testosterone levels indirectly, by primarily decreasing the stress hormone, Cortisol.
Most people don’t know that the opposite of testosterone is NOT the female hormone, estrogen – but the STRESS hormone, cortisol.
PDE5 Inhibitor (Like Viagra)
Many people refer to horny goat weed as a “natural Viagra.” Now, there are no human, clinical studies showing this.
However, there are many people who can vouch for the positive “erection-enhancing” qualities. Especially when you get the correct form and dosage… and is combined with other, key herbs… which I’ll get to in a minute.
Now, it works “like Viagra” because it’s been shown to be a mild, PDE5 inhibitor, which is exactly how Viagra works — but, obviously Viagra is a lot more potent.
Improving Circulation
It’s also been shown to improve blood flow and circulation, by helping to thin out the blood.
Does It Really Work?
Yes, but only when you use the correct dosage and extract form, which is true for all products. In this case, it must be 60% Icariin extract.
In all honesty, I’ve found that almost all of the supplements you purchase online are using the INCORRECT dosage and extract form. Just cheap junk or root powder, which doesn’t work.
Plus, Horny Goat Weed works MUCH better when combined with other ingredients that help balance out your hormones. And that’s the secret and I’ll get to this in a minute.
Is It Safe?
Yes, it is. Most of what you purchase these days contains junk – it won’t do anything. So, it’s not that it’s unsafe, it’s just that it’s a waste of money.
What’s The Best Kind?
As stated earlier, there are at least fifteen active compounds that have been identified in the Horny Goat, epimedium extracts, (luteolin, icariin, quercetin, and various epimedins).
The most potent one is the specific icariin at 60% extract, which is noted to stimulate of the sex drive, increase testosterone, and reduce cortisol levels (stress hormones).
Is Horny Goat Weed FDA Approved?
No, it’s not – no supplement is. Remember, FDA stands for FOOD and DRUG – horny goat weed isn’t either of these.
However, you do want to purchase a product that has clinical studies backing the formula. A supplement that’s been manufactured in an FDA-approved facility. One that comes with a Certificate Of Analysis (CoA), which confirms that the ingredients on the label are actually what’s inside the bottle. 99% of companies don’t offer this.
However, at the end of this article, I’ve listed the one that I use, which meets all of these criteria.
Summary
Will it improve my hormones, testosterone levels, and sex drive?
As stated earlier, when used by itself and because most of the products out there is junk, I don’t see it working.
However, if you get the correct form, dosage, and extract, COMBINED with other ingredients that are shown to help optimize the primary hormones and enzymes needed to boost your testosterone and libido, then it does work.
Just like everything in health – it’s never ONE type of diet or vegetable or workouts. It’s about the combination.
And because of this, I’ve listed the best ingredients, dosage, and formula for you.
It’s the same formula that I personally have used for almost 20 years.
Just copy it, use it for yourself, and let me know how much your testosterone and libido have improved.
I think we can all agree that boosting testosterone levels and having a healthy hormone profile is very important (muscles, sexual performance, fat loss, brain health, etc.)
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