Wet Dreams – Is it normal?

Are wet dreams natural or is there a way to avoid them? Is it bad for you?

Wet dreams or nocturnal emissions are perfectly normal – they are not bad at all.

When your hormones are “wacky” – testosterone and free testosterone levels going up and down – like when you are young, you are probably going to have wet dreams.

Please go and watch the above video for more details about wet dreams.

If you are a grown-up and have wet dreams too often – you need to optimize your hormones and improve your testosterone levels.