The biggest reason you’ll end up losing weight by skipping breakfast is simply that you’ll end up eating LESS total calories.
However, this can be said about skipping any meal.
Ideally, skipping dinner would be a better option than skipping breakfast because calories later in the day, especially carbohydrates, don’t get absorbed or utilized as well.
However, socially speaking – it’s harder to skip dinner. So, skipping breakfast would be EASIER, even though it’s not better.
And doing something easier always wins out because it’s sustainable long-term and that’s what counts when it comes to results.
If you wake up hungry you can take natural herbs that suppress your appetite, boost your metabolism and energy levels.
Wake up, drink a big glass of lemon water and take an herbal appetite suppressant and metabolic booster and you’ll feel great, won’t be hungry, you’ll have more energy and you’ll more easily lose weight and burn belly fat.
A Faster & Easier Solution
For Increasing Your Metabolism & Losing Fat
There are a few important ways for losing weight & "erasing" stubborn belly fat - diet and exercise are two important factors.
Unfortunately, they take time and most people are either NOT patient or need faster results, with less effort...
This is the exact problem I ran into with myself and private clients.
Because of this, I needed to find a simple, easy and fast solution for increasing the metabolism and losing fat in less than 30 days, without changing my diet or exercise.
I wanted something that was going to optimize my "fat-burning" GENETICS....
If this is something you're also interested in, you can easily copy this "proven formula", implement it and start seeing and feeling results within days...